How I can help
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Adolescent and adult individual counseling
I work with a specific focus on individuals and families, to help anyone who is struggling with problems in life. I help each person identify what is not working, develop goals for change, and learn how to find solutions and maintain progress even after therapy has ended.
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Family therapy, marriage/couples therapy
Sometimes we fall off track or realize that a relationship is not working as well it could for many reasons. I help people within a family system or who are partners understand the nature of their problems and develop healthy and effective solutions to enrich these relationships and reach treatment goals.
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Groups for adults and parents
Learning that you are not alone with a problem can be a significant source of support and motivation. Working with others can also provide new perspectives to ongoing problems. We offer various groups for adults that focus on common challenges found in life. These include parenting groups and trauma support groups.
Let’s talk about you today
Let’s find your happy
I focus on family, marriage/partner problems, trauma, anxiety, ADHD, depression, grief, parenting problems, relationship issues, social/interpersonal problems and conflict, and substance abuse challenges.
